How does you know your path in life?

Questions! Ask yourself many questions and answer honestly.

Ask questions about your present life? Are you where you hoped to be? Is your life fulfilling? What changes can I make now to improve my life?

Get help if need be. Hire a trainer, mentor, or coach. Together you can discover you way together sometimes.

Plan your future. What does it look like, write it all out. Then…start taking action steps towards that future. It won’t all happen at once. But everyday schedule something in that moves you closer to your goal.

Change, know that your path will change as time goes by even year to year. And that is ok. That is normal. Change is inevitable.

Have you ever really sat down quietly and reflected on the way your life is going? No? Well give it a try sometime. Break down the roles you hold in life. Set up strategic goals to move you forward.

What are you doing now to keep moving forward in life?

I know I am re-hiring my wellness coach Connie Trowbridge to help me for the next 6 months+ get my health and wellness in check and keep it that way. I admit I feel into old patterns recently and I realize very much that is NOT where I want to be. I want so much more from myself and my precious body. Again, what changes are you making today to move forward? Comment below.