Being in gratitude…

Gratitude, give thanks. It can be so easy to get caught up in it all sometimes. Focus on the good and be grateful for what you have. Gratitude changes everything. We all struggle to be grateful during the “hard times” of life but that’s when we need it most. I find myself to be so much kinder to my fellow man when I am grateful. Throw out your expectations of what can be & just be grateful for what is.


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Managing your inner critic…

51GBOYhuKkL._SX322_BO1,204,203,200_I was recently reading¬†52 Ways to Live a Kick-Ass Life: BS-Free Wisdom to Ignite Your Inner Badass and Live the Life You Deserve by¬†Andrea Owen. Awesome book I highly recommend this read. On page 95 of Chapter 21 she addresses “Managing your inner critic.” That total bitch voice that tells you all the things you can’t do, be, wear, see, hear, etc. As Andrea says she believes these voices are addicted to suffering. Keeping you small and in fear of the wonderful life you are really suppose to live. How awful BUT true. Mine keeps me in fear each day, undermining my confidence and just plain holds me back. WTF?


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