For the month of June, 2016 for 30 days I am going on a grain free diet. Why? Inflammation!
Yes, there are many grains out there that continue to cause inflammation in our bodies. To truly get down to the source of my inflammation I am going grain free, not just gluten free.
With the help of the lovely Connie T. @ connieville.com
And I am doing the Whole 30 program. On June 8th, 2016.
And I purchased the Whole 30 program book. Get your copy here.
I will update you along the way and especially at the end of the program, let you know how things go and what kind of challenges I faced. But most of all, how did I feel at the end of the 30 day cycle.