I just finished reading Better Thank Before by Gretchen Rubin. I wanted to post a little review of it for you here on the blog.
It’s a wonderful read to learn more about making and breaking habits in our lives. How does our personality effect the way we create new habits in our lives? In many ways. Getting insight into this really can help you focus your energy better to create a new habit and replace an old one or not so good one.
I found myself to need accountability when it comes to creating habits. Never really realized that, and yes I agree with that too.
Gretchen Rubin also wrote The Happiness Project.